Before submitting, choose a format based on the task and always review the finished file, especially if the diary contains personal notes.
A practical approach
Local storage means that the working journal database remains on the device and is not synchronized with the developer account. This reduces external transmission but increases the role of the backup.
JSON is intended for restoring a wide range of local data, and PDF is for human-readable reporting; these are different goals and levels of disclosure. First practical guide for this task: to transfer, use the json from the backup.
Four consecutive steps
- 01
To transfer, use the JSON from the backup.
- 02
For consultation, create a PDF and check the period.
- 03
Don't send full JSON if you only need a report.
- 04
Delete the temporary file after the transfer is complete.
What most often distorts observation?
- Consider the PDF as a full copy for recovery.
- Send JSON to the doctor out of habit.
- Do not check notes and medication list before exporting.
How does this relate to Vesometr
Vesometr generates both files locally and transfers them only after the user has explicitly selected an external application.
Local protection
No account or INTERNET permission, with PIN, biometrics and a JSON backup.
How to use the collected data
An app PIN and system biometrics limit consumer access, but security also depends on phone locking, system updates, and where the exported file is stored.
For a final review, go back to the last step: delete the temporary file after the transfer is complete. Compare it to the original target and specifically note exceptions that cannot be explained by the available records.
Please check the destination and save location before exporting. Do not publish backups and reports via an open link; delete unnecessary copies from other people's or shared devices.
Full medical disclaimerBrief conclusion
JSON is intended for restoring a wide range of local data, and PDF is for human-readable reporting; these are different goals and levels of disclosure. Working minimum to continue: to transfer, use the json from the backup. After this, use the remaining points as a testable plan and keep only actual observations.