The copy may contain sensitive notes, so treat it as a complete key to the story rather than a plain text document.
Preparation
The JSON copy and PDF may contain sensitive information. After transmission to instant messenger, email or cloud storage, their protection is determined by the selected service and user settings.
JSON is a structured file for restoring supported application data, not an easy-to-read medical report. First practical guide for this task: create a file from the backup section.
Step-by-step checklist
- 01
Create a file from the backup section.
- 02
Store it in a controlled place.
- 03
Do not edit content manually.
- 04
Test the transfer periodically on a test or new device without deleting the source first.
What most often distorts observation?
- Send JSON to a random recipient instead of PDF.
- Rename or change the structure within a file.
- Store only in your phone's downloads folder.
How does this relate to Vesometr
Vesometr generates JSON only on user command and restores supported entities from the selected file.
Local protection
No account or INTERNET permission, with PIN, biometrics and a JSON backup.
A calm review of the records
Local storage means that the working journal database remains on the device and is not synchronized with the developer account. This reduces external transmission but increases the role of the backup.
For a final review, go back to the last step: test the transfer periodically on a test or new device without deleting the source first. Compare it to the original target and specifically note exceptions that cannot be explained by the available records.
Please check the destination and save location before exporting. Do not publish backups and reports via an open link; delete unnecessary copies from other people's or shared devices.
Full medical disclaimerBrief conclusion
JSON is a structured file for restoring supported application data, not an easy-to-read medical report. Working minimum to continue: create a file from the backup section. After this, use the remaining points as a testable plan and keep only actual observations.